Get help right now
|   Call or text the NAMI Chicago Helpline   |   833-626-4244   |   Free and confidential   |

  Get help right now

Call or text the NAMI Chicago Helpline
833-626-4244  |  Free and confidential

Normal is

No one actually feels normal. Mental health is messy, complicated, and different for everyone. And that’s OK. NAMI Chicago is here for you.

Moving Chicago beyond crisis

Bringing leaders across sectors together to strengthen prevention, expand recovery supports, and build a more connected system of community-based care.

Find the support that’s right for you

Whatever your situation, NAMI Chicago can help you find the right support, resources, and next steps.

Navigating the mental health system

Finding care, understanding your options, and knowing where to start can feel overwhelming. We’ve pulled together information to help you navigate mental health treatment, types of providers, insurance, legal processes, and support services across Chicago and suburban Cook County.

Advocating for a mental health system that works for everyone

In Cook County, nearly 1 in 4 people (more than 1.2 million), need behavioral health support. Yet over 400,000 are not getting the care they need.

Too many people are still falling through the cracks due to gaps in access, workforce shortages, and a fragmented system that leaves people without support when they need it most.

NAMI Chicago is working to change that. We advocate for policies that expand access to care, strengthen the crisis response, and build a more connected, community-based mental health system.

Free and confidential peer-led support groups

NAMI Chicago offers free support groups for adults living with mental health conditions and for family members, friends, and caregivers supporting someone on their mental health journey.

Be part of the community shaping mental health in Chicago

Change doesn’t happen all at once. It takes many people and happens through small, consistent actions over time. Whether you donate, volunteer your time, advocate, or show up to an event, every action, big or small, helps reduce stigma and expand access to mental health support across Chicago.

Keep up with NAMI Chicago on social media

Find relevant, up-to-date mental health resources on NAMI Chicago’s social accounts. You’ll hear about our latest news, policy action, and more!

We’re honored to be recognized as one of Chicago’s Best and Brightest Companies to Work For® in 2026🏆by @thebestandbrightestco the National Association for Business Resources. 

This award isn’t about a title—it’s about our people. 

We’re proud to strengthen the employee experience by developing a mission aligned people strategy, and even prouder of the culture we’ve built together. 🙌 
 

➡️ Tap the link in bio to learn more!
#PeopleExperience #BestPlacesToWork #ChicagoBestandBrightest

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Sec. Kennedy and MAHA are advancing the message that mental health has been “overmedicalized” with a detailed focus on overprescribing, the detrimental impacts and side-effects of antidepressants, specifically Selective Serotonin Reuptake Inhibitors (SSRIs), and the need for more detailed guidelines for tapering off these medications. 

The plan emphasizes patient choice, holistic care, and reevaluating long-term medication use—but advocates and experts say the conversation must also address gaps in access, treatment options, and ongoing need to improve access to care and effective treatment. Hear what our Sr. Director of Policy, Jim Poole, had to say on this topic with @wttwchicago, Chicago Tonight.

"And I think our concern at NAMI Chicago is that this reinforces sort of a medication stigma that people might feel, that there's something shameful about using a mental health medication. And we know from our conversations every day, that's a really important tool for lots of folks in their recovery. And it's life changing, lifesaving for many of our neighbors."- Sr. Director of Policy, Jim Poole 

Tap the link in our bio ➡️to learn more!

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We are proud to be recognized as a 🌟 2026 Gold Star recipient of the Bell Seal for Workplace Mental Health by @mentalhealthamerica. 

The Bell Seal is the nation’s leading recognition for employers committed to creating mentally healthy workplaces. 

NAMI Chicago received an overall score of 👏 90%, including 100% in both Caring Beyond Compliance and Holistic Wellness at Work. These areas assess how employers foster inclusive and psychologically safe work environments, prioritize prevention and early intervention, promote awareness, support peer connection, and offer resources that support employees’ whole health.

➡️ Click the link in bio to learn more!

#BellSeal #WorkplaceMentalHealth #MentalHealthAtWork #EmployeeWellBeing

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